Boner Salad
By La_Senor, ID: f9yb680c |
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Height
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178 cm 5'10" 6 cm 2 inches taller |
172 cm 5'8" 6 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.3% Healthy 1.3% lower
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15.5% Healthy 1.3% higher
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Muscle Index
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4.2 8.7% less swole
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4.6 9.5% swoler
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Sexy Index
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6.9 1.5% sexier
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7 Sexy 1.4% less sexy
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BMI
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22.1 Average 2.5% lower
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22.7 Average 2.5% higher
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Daily Calorie Needs (?)
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2194 kcal Average 4.2% higher
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2105 kcal Average 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 1.3% higher
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1.57 Average 1.3% lower
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FFMI (?)
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18.7 Average 2.1% lower
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19.1 Average 2.1% higher
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Lean Mass
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59.3 kg 131 lbs 2.7 kg 6 lbs heavier |
56.6 kg 125 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches |
48.6 cm 19 inches |
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Waist Span
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30.6 cm 12 inches 1.3% lower
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31 cm 12 inches 1.3% higher
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Fat Mass
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10.7 kg 24 lbs 0.3 kg 1 lbs heavier |
10.4 kg 23 lbs 0.3 kg 1 lbs lighter |
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Age
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18
12y younger
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30
12y older
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