Jonatan Marco 02-17
By Anonymous, ID: ll8eq274 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
||||||||||
Weight
|
67 kg 148 lbs 5 kg 11 lbs lighter |
72 kg 159 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
15.5% Healthy 1.9% lower
|
15.8% Healthy 1.9% higher
|
||||||||||
Muscle Index
|
4.6 6.1% less swole
|
4.9 6.5% swoler
|
||||||||||
Sexy Index
|
7 Sexy 0.2% less sexy
|
6.815 0.2% sexier
|
||||||||||
BMI
|
22.7 Average 3.7% lower
|
23.5 Average 3.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2105 kcal Average 5.9% lower
|
2238 kcal Average 6.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 12.1% higher
|
1.40 Average 10.8% lower
|
||||||||||
FFMI (?)
|
19.1 Average 3.5% lower
|
19.8 Average 3.7% higher
|
||||||||||
Lean Mass
|
56.6 kg 125 lbs 4 kg 9 lbs lighter |
60.6 kg 134 lbs 4 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
48.6 cm 19 inches 5.9% higher
|
45.9 cm 18 inches 5.6% lower
|
||||||||||
Waist Span
|
31 cm 12 inches 5.8% lower
|
32.9 cm 13 inches 6.1% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 1 kg 2 lbs lighter |
11.4 kg 25 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
30
11y older
|
19
11y younger
|