3 weeks into my first bulk
By denniscr, ID: 6101ksck |
|||||||||||||||||||||||||||
|
poo
By buttbutt23, ID: lm6w958b |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 4 cm 2 inches taller |
168 cm 5'6" 4 cm 2 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
13% Fit 18.2% lower
|
15.9% Healthy 22.3% higher
|
||||||||||
Muscle Index
|
6.6 Swole-ish 15.8% swoler
|
5.7 Swole-ish 13.6% less swole
|
||||||||||
Sexy Index
|
7.8 Sexy 20% sexier
|
6.5 16.7% less sexy
|
||||||||||
BMI
|
24.3 Average 1.9% lower
|
24.8 Average 1.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2396 kcal High 9.9% higher
|
2180 kcal Average 9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.73 HOLY SHIT |
1.73 HOLY SHIT |
||||||||||
FFMI (?)
|
21.2 Above Average 1.4% higher
|
20.9 Average 1.4% lower
|
||||||||||
Lean Mass
|
62.6 kg 138 lbs 3.7 kg 8 lbs heavier |
58.9 kg 130 lbs 3.7 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
52.7 cm 21 inches 4.2% higher
|
50.6 cm 20 inches 4% lower
|
||||||||||
Waist Span
|
30.4 cm 12 inches 4.5% higher
|
29.1 cm 11 inches 4.3% lower
|
||||||||||
Fat Mass
|
9.4 kg 21 lbs 1.7 kg 4 lbs lighter |
11.1 kg 24 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
18
6y younger
|
24
6y older
|