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Gidi week 2 since lifting
By Anonymous, ID: 0b149d38
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:15.8%
BMI:22.8
Muscle Index:4.6
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
VS.
November report
By Marcus, ID: lsx42t8k
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:17.3%
BMI:25
Muscle Index:4.9
Sexy Index:6.6
Body Type:
Regular
Healthy
Parsnip
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Gidi week 2 since lifting Picture 1
November report Picture 1
Height
170 cm
5'7"
2 cm
1 inches
shorter
172 cm
5'8"
2 cm
1 inches
taller
Weight
66 kg
146 lbs
8 kg
18 lbs
lighter
74 kg
163 lbs
8 kg
18 lbs
heavier
Body Fat %
15.8%
Healthy
8.7%  lower
17.3%
Healthy
9.5%  higher
Muscle Index
4.6
6.1%  less swole
4.9
6.5%  swoler
Sexy Index
6.2
6.1%   less sexy
6.6
6.5% sexier
BMI
22.8
Average
8.7%  lower
25
High
9.5%  higher
Daily Calorie Needs  (?)
2071 kcal
Average
8.2%  lower
2257 kcal
Average
9%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
8.3%  lower
1.68
Very High
9.1%  higher
FFMI (?)
19.2
Average
7.2%  lower
20.7
Average
7.8%  higher
Lean Mass
55.6 kg
123 lbs
5.6 kg
12 lbs
lighter
61.2 kg
135 lbs
5.6 kg
12 lbs
heavier
Shoulders Span
49.3 cm
19 inches
1.6%  lower
50.1 cm
20 inches
1.6%  higher
Waist Span
31.9 cm
13 inches
7%  higher
29.8 cm
12 inches
6.6%  lower
Fat Mass
10.4 kg
23 lbs
2.4 kg
5 lbs
lighter
12.8 kg
28 lbs
2.4 kg
5 lbs
heavier
Age
18
18

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