or nove 2015
By Olivier, ID: 3es1vw44 |
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November report
By Marcus, ID: lsx42t8k |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.6% Fit 15.6% lower
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17.3% Healthy 18.5% higher
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Muscle Index
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6.5 Swole-ish 32.7% swoler
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4.9 24.6% less swole
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Sexy Index
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6.9 4.5% sexier
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6.6 4.3% less sexy
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BMI
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25.4 High 1.4% higher
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25 High 1.3% lower
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Daily Calorie Needs (?)
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2351 kcal High 4.2% higher
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2257 kcal Average 4% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 1.8% higher
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1.68 Very High 1.8% lower
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FFMI (?)
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21.7 Above Average 4.8% higher
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20.7 Average 4.6% lower
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Lean Mass
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64.1 kg 141 lbs 2.9 kg 6 lbs heavier |
61.2 kg 135 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 1.2% higher
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50.1 cm 20 inches 1.2% lower
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Waist Span
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29.6 cm 12 inches 0.7% lower
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29.8 cm 12 inches 0.7% higher
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Fat Mass
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11 kg 24 lbs 1.8 kg 4 lbs lighter |
12.8 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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31
13y older
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18
13y younger
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