me
By Anonymous, ID: 5yt4p7iq |
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November report
By Marcus, ID: lsx42t8k |
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Height
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168 cm 5'6" 4 cm 2 inches shorter |
172 cm 5'8" 4 cm 2 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.7% Healthy 2.3% higher
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17.3% Healthy 2.3% lower
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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5.8 12.1% less sexy
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6.6 13.8% sexier
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BMI
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25.5 High 2% higher
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25 High 2% lower
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Daily Calorie Needs (?)
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2192 kcal Average 2.9% lower
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2257 kcal Average 3% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3% lower
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1.68 Very High 3.1% higher
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FFMI (?)
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21 Above Average 1.4% higher
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20.7 Average 1.4% lower
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Lean Mass
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59.3 kg 131 lbs 1.9 kg 4 lbs lighter |
61.2 kg 135 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 4% lower
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50.1 cm 20 inches 4.2% higher
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Waist Span
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29.6 cm 12 inches 0.7% lower
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29.8 cm 12 inches 0.7% higher
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Fat Mass
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12.7 kg 28 lbs 0.1 kg 0 lbs lighter |
12.8 kg 28 lbs 0.1 kg 0 lbs heavier |
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Age
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23
5y older
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18
5y younger
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