Helmut Strebl
By Anonymous, ID: 6zxt67gn |
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November report
By Marcus, ID: lsx42t8k |
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Height
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177 cm 5'10" 5 cm 2 inches taller |
172 cm 5'8" 5 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.2% Healthy 12.1% lower
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17.3% Healthy 13.8% higher
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Muscle Index
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5.9 Swole-ish 20.4% swoler
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4.9 16.9% less swole
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Sexy Index
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6 15.2% less sexy
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6.6 17.9% sexier
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BMI
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24.9 Average 0.4% lower
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25 High 0.4% higher
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Daily Calorie Needs (?)
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2420 kcal High 7.2% higher
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2257 kcal Average 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 1.8% higher
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1.68 Very High 1.8% lower
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FFMI (?)
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21.1 Above Average 1.9% higher
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20.7 Average 1.9% lower
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Lean Mass
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66.1 kg 146 lbs 4.9 kg 11 lbs heavier |
61.2 kg 135 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 6% higher
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50.1 cm 20 inches 5.6% lower
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Waist Span
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31.1 cm 12 inches 4.4% higher
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29.8 cm 12 inches 4.2% lower
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Fat Mass
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11.9 kg 26 lbs 0.9 kg 2 lbs lighter |
12.8 kg 28 lbs 0.9 kg 2 lbs heavier |
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Age
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43
25y older
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18
25y younger
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