fagner 2016
By Anonymous, ID: h942s5gt |
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November report
By Marcus, ID: lsx42t8k |
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Height
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168 cm 5'6" 4 cm 2 inches shorter |
172 cm 5'8" 4 cm 2 inches taller |
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Weight
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67 kg 148 lbs 7 kg 15 lbs lighter |
74 kg 163 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.9% Healthy 8.1% lower
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17.3% Healthy 8.8% higher
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Muscle Index
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5.1 Swole-ish 4.1% swoler
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4.9 3.9% less swole
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Sexy Index
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6.6 |
6.6 |
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BMI
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23.7 Average 5.1% lower
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25 High 5.3% higher
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Daily Calorie Needs (?)
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2180 kcal Average 3.4% lower
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2257 kcal Average 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 0.6% higher
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1.68 Very High 0.6% lower
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FFMI (?)
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20 Average 3.4% lower
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20.7 Average 3.5% higher
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Lean Mass
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56.3 kg 124 lbs 4.9 kg 11 lbs lighter |
61.2 kg 135 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 1% higher
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50.1 cm 20 inches 1% lower
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Waist Span
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29.9 cm 12 inches 0.3% higher
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29.8 cm 12 inches 0.3% lower
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Fat Mass
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10.7 kg 24 lbs 2.1 kg 5 lbs lighter |
12.8 kg 28 lbs 2.1 kg 5 lbs heavier |
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Age
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22
4y older
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18
4y younger
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