meu treino
By Anonymous, ID: 3ql5761s |
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may 9
By killgore, ID: luuep39p |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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115 kg 254 lbs 1 kg 2 lbs heavier |
114 kg 251 lbs 1 kg 2 lbs lighter |
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Body Fat %
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23.7% Plumpy 2.9% lower
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24.4% Plumpy 3% higher
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Muscle Index
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5.6 Swole-ish 24.4% swoler
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4.5 19.6% less swole
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Sexy Index
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4.5 32.4% sexier
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3.4 24.4% less sexy
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BMI
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34.3 Very High 6.5% higher
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32.3 Very High 6.1% lower
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Daily Calorie Needs (?)
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3259 kcal Gargantuan 5.7% higher
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3082 kcal Big Appetite 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 6.5% lower
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1.55 Average 6.9% higher
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FFMI (?)
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26.2 Extremely High 7.4% higher
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24.4 Very High 6.9% lower
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Lean Mass
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87.7 kg 193 lbs 1.5 kg 3 lbs heavier |
86.2 kg 190 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 1.5% lower
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55.1 cm 22 inches 1.5% higher
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Waist Span
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37.4 cm 15 inches 5.1% higher
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35.6 cm 14 inches 4.8% lower
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Fat Mass
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27.3 kg 60 lbs 0.5 kg 1 lbs lighter |
27.8 kg 61 lbs 0.5 kg 1 lbs heavier |
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Age
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23
3y older
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20
3y younger
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