jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.3% Healthy 1.2% higher
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17.1% Healthy 1.2% lower
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Muscle Index
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5.7 Swole-ish 5% less swole
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6 Swole-ish 5.3% swoler
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Sexy Index
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6.1 6.3% sexier
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6.3 6% less sexy
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BMI
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26.8 High 1.2% lower
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27.2 High 1.2% higher
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Daily Calorie Needs (?)
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2557 kcal High 3.3% lower
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2645 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 6.1% higher
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1.65 Very High 5.7% lower
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FFMI (?)
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22.2 High 1.3% lower
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22.5 High 1.4% higher
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Lean Mass
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70.3 kg 155 lbs 2.7 kg 6 lbs lighter |
73 kg 161 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 4.2% lower
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55.4 cm 22 inches 4.3% higher
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Waist Span
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30.3 cm 12 inches 9.6% lower
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33.5 cm 13 inches 10.6% higher
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Fat Mass
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14.7 kg 32 lbs 0.3 kg 1 lbs lighter |
15 kg 33 lbs 0.3 kg 1 lbs heavier |
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Age
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30
7y older
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23
7y younger
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