Sept flex
By Anonymous, ID: 13pztu69 |
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Cutting for 1 month on EC stack
By Ryan, ID: m189urp7 |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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9.6% RIPPED 5.9% lower
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10.2% RIPPED 6.3% higher
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Muscle Index
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7.1 Swole 10.1% less swole
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7.9 Swole 11.3% swoler
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Sexy Index
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8.6 Sexy 21.6% sexier
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7.3 Sexy 17.8% less sexy
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BMI
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23.2 Average 5.8% lower
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24.6 Average 6.2% higher
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Daily Calorie Needs (?)
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2475 kcal High 1.7% lower
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2519 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT |
1.73 HOLY SHIT |
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FFMI (?)
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20.9 Average 5.4% lower
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22.1 High 5.7% higher
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Lean Mass
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67.8 kg 149 lbs 1.3 kg 3 lbs lighter |
69.1 kg 152 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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54 cm 21 inches 5.3% lower
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57 cm 22 inches 5.6% higher
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Waist Span
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31.1 cm 12 inches 5.8% lower
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33 cm 13 inches 6.1% higher
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Fat Mass
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7.2 kg 16 lbs 0.7 kg 2 lbs lighter |
7.9 kg 17 lbs 0.7 kg 2 lbs heavier |
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Age
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24
1y older
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23
1y younger
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