Igor Opeshansky
By Anonymous, ID: 1t98lf19 |
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Cutting for 1 month on EC stack
By Ryan, ID: m189urp7 |
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Height
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183 cm 6'0" 6 cm 2 inches taller |
177 cm 5'10" 6 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.5% Fit 22.5% higher
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10.2% RIPPED 18.4% lower
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Muscle Index
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6.1 Swole-ish 22.8% less swole
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7.9 Swole 29.5% swoler
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Sexy Index
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8.1 Sexy 11.7% sexier
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7.3 Sexy 10.5% less sexy
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BMI
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23.6 Average 4% lower
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24.6 Average 4.2% higher
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Daily Calorie Needs (?)
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2519 kcal High |
2519 kcal High |
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Shoulders-to-Waist Width Ratio
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1.56 Average 9.8% lower
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1.73 HOLY SHIT 10.9% higher
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FFMI (?)
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20.6 Average 6.8% lower
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22.1 High 7.3% higher
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Lean Mass
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69.1 kg 152 lbs |
69.1 kg 152 lbs |
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Shoulders Span
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47.6 cm 19 inches 16.5% lower
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57 cm 22 inches 19.7% higher
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Waist Span
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30.6 cm 12 inches 7.3% lower
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33 cm 13 inches 7.8% higher
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Fat Mass
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9.9 kg 22 lbs 2 kg 4 lbs heavier |
7.9 kg 17 lbs 2 kg 4 lbs lighter |
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Age
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18
5y younger
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23
5y older
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