C
By alexhunt321, ID: 3fexi0s6 |
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Cutting for 1 month on EC stack
By Ryan, ID: m189urp7 |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.2% Fit 19.6% higher
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10.2% RIPPED 16.4% lower
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Muscle Index
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6.2 Swole-ish 21.5% less swole
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7.9 Swole 27.4% swoler
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Sexy Index
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6.9 2.4% less sexy
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7.3 Sexy 2.5% sexier
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BMI
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23.5 Average 4.6% lower
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24.6 Average 4.8% higher
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Daily Calorie Needs (?)
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2439 kcal High 3.2% lower
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2519 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 11.6% lower
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1.73 HOLY SHIT 13.1% higher
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FFMI (?)
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20.6 Average 6.8% lower
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22.1 High 7.3% higher
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Lean Mass
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66.7 kg 147 lbs 2.4 kg 5 lbs lighter |
69.1 kg 152 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 11.6% lower
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57 cm 22 inches 13.1% higher
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Waist Span
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32.9 cm 13 inches 0.3% lower
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33 cm 13 inches 0.3% higher
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Fat Mass
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9.3 kg 21 lbs 1.4 kg 3 lbs heavier |
7.9 kg 17 lbs 1.4 kg 3 lbs lighter |
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Age
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26
3y older
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23
3y younger
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