Apr 2017
By Anonymous, ID: 5eb0k8pe |
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Cutting for 1 month on EC stack
By Ryan, ID: m189urp7 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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71 kg 157 lbs 6 kg 13 lbs lighter |
77 kg 170 lbs 6 kg 13 lbs heavier |
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Body Fat %
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10% RIPPED 2% lower
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10.2% RIPPED 2% higher
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Muscle Index
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6.5 Swole-ish 17.7% less swole
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7.9 Swole 21.5% swoler
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Sexy Index
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8.3 Sexy 17.4% sexier
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7.3 Sexy 14.8% less sexy
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BMI
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22.4 Average 8.8% lower
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24.6 Average 9.7% higher
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Daily Calorie Needs (?)
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2346 kcal High 6.9% lower
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2519 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 1.7% higher
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1.73 HOLY SHIT 1.7% lower
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FFMI (?)
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20.2 Average 8.6% lower
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22.1 High 9.4% higher
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Lean Mass
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63.9 kg 141 lbs 5.2 kg 11 lbs lighter |
69.1 kg 152 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 6% lower
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57 cm 22 inches 6.3% higher
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Waist Span
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30.5 cm 12 inches 7.6% lower
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33 cm 13 inches 8.2% higher
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Fat Mass
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7.1 kg 16 lbs 0.8 kg 2 lbs lighter |
7.9 kg 17 lbs 0.8 kg 2 lbs heavier |
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Age
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25
2y older
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23
2y younger
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