SHOWDOWN
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Cutting for 1 month on EC stack
By Ryan, ID: m189urp7 |
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VS.
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March 7, clean bulking
By typuskarich, ID: y06y0218 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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10.2% RIPPED 2.9% lower
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10.5% RIPPED 2.9% higher
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Muscle Index
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7.9 Swole 1.3% less swole
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8 Swole 1.3% swoler
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Sexy Index
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7.3 Sexy 15.8% less sexy
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8.4 Sexy 18.8% sexier
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BMI
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24.6 Average 1.3% lower
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24.9 Average 1.3% higher
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Daily Calorie Needs (?)
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2519 kcal High 0.9% lower
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2541 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 6.8% higher
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1.62 High 6.4% lower
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FFMI (?)
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22.1 High 0.9% lower
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22.3 High 0.9% higher
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Lean Mass
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69.1 kg 152 lbs 0.7 kg 2 lbs lighter |
69.8 kg 154 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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57 cm 22 inches 5.8% higher
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53.9 cm 21 inches 5.4% lower
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Waist Span
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33 cm 13 inches 0.9% lower
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33.3 cm 13 inches 0.9% higher
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Fat Mass
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7.9 kg 17 lbs 0.3 kg 1 lbs lighter |
8.2 kg 18 lbs 0.3 kg 1 lbs heavier |
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Age
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23
17y younger
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40
17y older
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