08/24/15
By Anonymous, ID: 1t7m4316 |
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Nov 2018
By mgdman99, ID: mk4qj79q |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.5% Fit 5.2% lower
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15.3% Healthy 5.5% higher
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Muscle Index
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5.5 Swole-ish 3.8% swoler
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5.3 Swole-ish 3.6% less swole
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Sexy Index
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7.8 Sexy 9.3% sexier
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7 Sexy 8.5% less sexy
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BMI
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23.8 Average 1.2% lower
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24.1 Average 1.3% higher
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Daily Calorie Needs (?)
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2410 kcal High 0.3% lower
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2417 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 0.6% higher
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1.68 Very High 0.6% lower
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FFMI (?)
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20.3 Average 0.5% lower
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20.4 Average 0.5% higher
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Lean Mass
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65.8 kg 145 lbs 0.3 kg 1 lbs lighter |
66.1 kg 146 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 3.4% lower
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55.6 cm 22 inches 3.5% higher
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Waist Span
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31.8 cm 13 inches 3.9% lower
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33.1 cm 13 inches 4.1% higher
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Fat Mass
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11.2 kg 25 lbs 0.7 kg 2 lbs lighter |
11.9 kg 26 lbs 0.7 kg 2 lbs heavier |
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Age
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33
4y younger
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37
4y older
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