Me before diet/back to fitness
By Anonymous, ID: b4d0nzp2 |
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Lady alla
By Damhan_alla, ID: n20552hq |
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Height
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165 cm 5'5" 10 cm 4 inches shorter |
175 cm 5'9" 10 cm 4 inches taller |
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Weight
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69 kg 152 lbs 7 kg 15 lbs lighter |
76 kg 168 lbs 7 kg 15 lbs heavier |
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Body Fat %
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30.5% Chubby 4.1% higher
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29.3% Chubby 3.9% lower
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Muscle Index
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0.7 12.5% less swole
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0.8 14.3% swoler
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Sexy Index
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5.6 10.7% less sexy
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5.6 12% sexier
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BMI
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25.3 High 2.1% higher
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24.8 Average 2.1% lower
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Daily Calorie Needs (?)
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1819 kcal Very Low 9.5% lower
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2010 kcal Average 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 9.4% lower
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1.60 High 10.3% higher
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Waist-to-Hips Width Ratio
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0.82
2.5% higher
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0.8
2.4% lower
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FFMI (?)
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17.6 Average 0.6% higher
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17.5 Low 0.6% lower
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Lean Mass
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48 kg 106 lbs 5.7 kg 13 lbs lighter |
53.7 kg 118 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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39.9 cm 16 inches 1% lower
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40.3 cm 16 inches 1% higher
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Waist Span
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27.6 cm 11 inches 10% higher
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25.1 cm 10 inches 9.1% lower
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Fat Mass
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21 kg 46 lbs 1.3 kg 3 lbs lighter |
22.3 kg 49 lbs 1.3 kg 3 lbs heavier |
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Age
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23
15y younger
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38
15y older
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