Beginning of ICF
By Anonymous, ID: 28ke0467 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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64 kg 141 lbs 1 kg 2 lbs heavier |
63 kg 139 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.8% Skinny 12.1% lower
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15.7% Healthy 13.8% higher
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Muscle Index
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3.8 31% swoler
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2.9 23.7% less swole
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Sexy Index
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5.3 7% less sexy
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5.7 7.5% sexier
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BMI
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20.4 Low 1.6% higher
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20.1 Low 1.6% lower
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Daily Calorie Needs (?)
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2057 kcal Average 3.4% higher
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1989 kcal Average 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.8% lower
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1.64 Very High 1.9% higher
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FFMI (?)
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17.6 Average 3.5% higher
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17 Low 3.4% lower
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Lean Mass
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55.2 kg 122 lbs 2.1 kg 5 lbs heavier |
53.1 kg 117 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 1.1% lower
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45.1 cm 18 inches 1.1% higher
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Waist Span
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27.6 cm 11 inches 0.4% higher
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27.5 cm 11 inches 0.4% lower
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Fat Mass
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8.8 kg 19 lbs 1.1 kg 2 lbs lighter |
9.9 kg 22 lbs 1.1 kg 2 lbs heavier |
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Age
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21
4y younger
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25
4y older
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