march 2020 mid cut
By Anonymous, ID: 87yl7osq |
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Height
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179 cm 5'10" 2 cm 1 inches taller |
177 cm 5'10" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.6% Healthy 7% lower
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15.7% Healthy 7.5% higher
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Muscle Index
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3.6 24.1% swoler
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2.9 19.4% less swole
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Sexy Index
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5.4 5.3% less sexy
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5.7 5.6% sexier
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BMI
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20.6 Low 2.4% higher
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20.1 Low 2.4% lower
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Daily Calorie Needs (?)
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2097 kcal Average 5.4% higher
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1989 kcal Average 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High |
1.64 Very High |
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FFMI (?)
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17.6 Average 3.5% higher
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17 Low 3.4% lower
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Lean Mass
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56.4 kg 124 lbs 3.3 kg 7 lbs heavier |
53.1 kg 117 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 1.3% higher
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45.1 cm 18 inches 1.3% lower
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Waist Span
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27.9 cm 11 inches 1.5% higher
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27.5 cm 11 inches 1.4% lower
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Fat Mass
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9.6 kg 21 lbs 0.3 kg 1 lbs lighter |
9.9 kg 22 lbs 0.3 kg 1 lbs heavier |
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Age
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25 | 25 |