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ok
By Anonymous, ID: k8jb9wld
Picture 1
Age:24
Height:180 cm  ·  5'11"
Weight:78 kg  ·  172 lbs
Body Fat %:10.5%
BMI:24.1
Muscle Index:7.4
Sexy Index:8.3
Body Type:
Regular
RIPPED
Swole
Viking
VS.
restart transformation 2014
By Anonymous, ID: n5t97ht9
Picture 1
Age:24
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:10.2%
BMI:24.4
Muscle Index:7.7
Sexy Index:8.3
Body Type:
Regular
RIPPED
Swole
Viking
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ok Picture 1
restart transformation 2014 Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
78 kg
172 lbs
1 kg
2 lbs
lighter
79 kg
174 lbs
1 kg
2 lbs
heavier
Body Fat %
10.5%
RIPPED
2.9%  higher
10.2%
RIPPED
2.9%  lower
Muscle Index
7.4
Swole
3.9%  less swole
7.7
Swole
4.1%  swoler
Sexy Index
8.3
Sexy
3.6% sexier
8.3
Sexy
3.5%   less sexy
BMI
24.1
Average
1.3%  lower
24.4
Average
1.3%  higher
Daily Calorie Needs  (?)
2541 kcal
High
1.5%  lower
2579 kcal
High
1.5%  higher
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
0.6%  higher
1.73
HOLY SHIT
0.6%  lower
FFMI (?)
21.5
Above Average
1.8%  lower
21.9
Above Average
1.9%  higher
Lean Mass
69.8 kg
154 lbs
1.1 kg
2 lbs
lighter
70.9 kg
156 lbs
1.1 kg
2 lbs
heavier
Shoulders Span
56.1 cm
22 inches
4.3%  lower
58.6 cm
23 inches
4.5%  higher
Waist Span
32.3 cm
13 inches
4.4%  lower
33.8 cm
13 inches
4.6%  higher
Fat Mass
8.2 kg
18 lbs
0.1 kg
0 lbs
heavier
8.1 kg
18 lbs
0.1 kg
0 lbs
lighter
Age
24
24

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