SHOWDOWN

restart transformation 2014
By Anonymous, ID: n5t97ht9
Picture 1
Age:24
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:10.2%
BMI:24.4
Muscle Index:7.7
Sexy Index:8.3
Body Type:
Regular
RIPPED
Swole
Viking
VS.
To Be ...
By AL, ID: oz62d38k
Picture 1
Age:21
Height:188 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:9.2%
BMI:24.1
Muscle Index:7.7
Sexy Index:6.6
Body Type:
Tall
RIPPED
Swole
Viking
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restart transformation 2014 Picture 1
To Be ... Picture 1
Height
180 cm
5'11"
8 cm
3 inches
shorter
188 cm
6'2"
8 cm
3 inches
taller
Weight
79 kg
174 lbs
6 kg
13 lbs
lighter
85 kg
187 lbs
6 kg
13 lbs
heavier
Body Fat %
10.2%
RIPPED
10.9%  higher
9.2%
RIPPED
9.8%  lower
Muscle Index
7.7
Swole
7.7
Swole
Sexy Index
8.3
Sexy
25.8% sexier
6.6
20.5%   less sexy
BMI
24.4
Average
1.4%  higher
24.1
Average
1.4%  lower
Daily Calorie Needs  (?)
2579 kcal
High
7.4%  lower
2785 kcal
High
8%  higher
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
16.8%  lower
2.08
HOLY SHIT
20.2%  higher
FFMI (?)
21.9
Above Average
0.5%  higher
21.8
Above Average
0.5%  lower
Lean Mass
70.9 kg
156 lbs
6.3 kg
14 lbs
lighter
77.2 kg
170 lbs
6.3 kg
14 lbs
heavier
Shoulders Span
58.6 cm
23 inches
58.6 cm
23 inches
Waist Span
33.8 cm
13 inches
19.9%  higher
28.2 cm
11 inches
16.6%  lower
Fat Mass
8.1 kg
18 lbs
0.3 kg
1 lbs
heavier
7.8 kg
17 lbs
0.3 kg
1 lbs
lighter
Age
24
3y older
21
3y younger

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