5x5 start
By Anonymous, ID: 5y2ki7m8 |
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As
By ozan, ID: n71zt96v |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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15.2% Healthy 1.3% lower
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15.4% Healthy 1.3% higher
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Muscle Index
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5.2 Swole-ish 13% swoler
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4.6 11.5% less swole
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Sexy Index
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6 4.6% less sexy
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6.5 4.8% sexier
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BMI
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23.8 Average 3.4% higher
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23 Average 3.3% lower
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Daily Calorie Needs (?)
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2392 kcal High 0.2% higher
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2387 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2% higher
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1.51 Average 1.9% lower
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FFMI (?)
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20.2 Average 3.6% higher
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19.5 Average 3.5% lower
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Lean Mass
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65.3 kg 144 lbs 0.2 kg 0 lbs heavier |
65.1 kg 144 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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50 cm 20 inches 2% higher
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49 cm 19 inches 2% lower
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Waist Span
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32.4 cm 13 inches 0.3% lower
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32.5 cm 13 inches 0.3% higher
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Fat Mass
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11.7 kg 26 lbs 0.2 kg 0 lbs lighter |
11.9 kg 26 lbs 0.2 kg 0 lbs heavier |
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Age
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27
4y older
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23
4y younger
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