After Birthday diet
By Anonymous, ID: 309u6h9l |
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;
By Cucenqonga, ID: nb945375 |
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Height
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160 cm 5'3" 5 cm 2 inches shorter |
165 cm 5'5" 5 cm 2 inches taller |
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Weight
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77 kg 170 lbs 8 kg 18 lbs lighter |
85 kg 187 lbs 8 kg 18 lbs heavier |
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Body Fat %
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34.9% Plumpy 1.7% lower
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35.5% Plumpy 1.7% higher
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Muscle Index
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0.8 11.1% less swole
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0.9 12.5% swoler
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Sexy Index
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4.6 10% sexier
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4.5 9.1% less sexy
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BMI
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30.1 Very High 3.7% lower
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31.2 Very High 3.8% higher
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Daily Calorie Needs (?)
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1891 kcal Low 7.6% lower
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2046 kcal Average 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 27.1% lower
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1.92 HOLY SHIT 37.1% higher
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Waist-to-Hips Width Ratio
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0.65
8.3% higher
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0.6
7.7% lower
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FFMI (?)
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19.6 Average 2.5% lower
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20.1 Average 2.6% higher
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Lean Mass
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50.1 kg 110 lbs 4.7 kg 10 lbs lighter |
54.8 kg 121 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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37.9 cm 15 inches 27.9% lower
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52.6 cm 21 inches 38.8% higher
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Waist Span
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27 cm 11 inches 1.5% lower
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27.4 cm 11 inches 1.5% higher
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Fat Mass
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26.9 kg 59 lbs 3.3 kg 7 lbs lighter |
30.2 kg 67 lbs 3.3 kg 7 lbs heavier |
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Age
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31
7y older
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24
7y younger
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