Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 14 cm 6 inches taller |
182 cm 5'12" 14 cm 6 inches shorter |
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Weight
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107 kg 236 lbs 21 kg 46 lbs heavier |
86 kg 190 lbs 21 kg 46 lbs lighter |
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Body Fat %
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13% Fit 18.2% lower
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15.9% Healthy 22.3% higher
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Muscle Index
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8.2 Swole 34.4% swoler
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6.1 Swole-ish 25.6% less swole
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Sexy Index
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8 Sexy 23.1% sexier
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6.5 18.8% less sexy
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BMI
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27.9 High 7.3% higher
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26 High 6.8% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 21.3% higher
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2729 kcal High 17.6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 12.6% lower
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1.74 HOLY SHIT 14.5% higher
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FFMI (?)
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24.2 Very High 11% higher
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21.8 Above Average 9.9% lower
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Lean Mass
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93.1 kg 205 lbs 20.8 kg 46 lbs heavier |
72.3 kg 159 lbs 20.8 kg 46 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 3.7% higher
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54.6 cm 21 inches 3.5% lower
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Waist Span
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37.3 cm 15 inches 18.8% higher
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31.4 cm 12 inches 15.8% lower
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Fat Mass
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13.9 kg 31 lbs 0.2 kg 0 lbs heavier |
13.7 kg 30 lbs 0.2 kg 0 lbs lighter |
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Age
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38
15y older
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23
15y younger
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