SHOWDOWN

after high protein diet
By jackh, ID: 30bgb489
Picture 1
Age:48
Height:180 cm  ·  5'11"
Weight:73 kg  ·  161 lbs
Body Fat %:12.7%
BMI:22.5
Muscle Index:5.4
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
Nick may 31
By Anonymous, ID: nwk09u47
Picture 1
Age:43
Height:182 cm  ·  5'12"
Weight:71 kg  ·  157 lbs
Body Fat %:10.5%
BMI:21.4
Muscle Index:5.6
Sexy Index:7.1
Body Type:
Tall
Skinny
Viking
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after high protein diet Picture 1
Nick may 31 Picture 1
Height
180 cm
5'11"
2 cm
1 inches
shorter
182 cm
5'12"
2 cm
1 inches
taller
Weight
73 kg
161 lbs
2 kg
4 lbs
heavier
71 kg
157 lbs
2 kg
4 lbs
lighter
Body Fat %
12.7%
Fit
21%  higher
10.5%
Skinny
17.3%  lower
Muscle Index
5.4
Swole-ish
3.6%  less swole
5.6
Swole-ish
3.7%  swoler
Sexy Index
7.6
Sexy
2.7% sexier
7.1
Sexy
2.6%   less sexy
BMI
22.5
Average
5.1%  higher
21.4
Average
4.9%  lower
Daily Calorie Needs  (?)
2340 kcal
High
0.3%  higher
2334 kcal
High
0.3%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
6.6%  lower
1.66
Very High
7.1%  higher
FFMI (?)
19.7
Average
2.6%  higher
19.2
Average
2.5%  lower
Lean Mass
63.7 kg
140 lbs
0.2 kg
0 lbs
heavier
63.5 kg
140 lbs
0.2 kg
0 lbs
lighter
Shoulders Span
56.9 cm
22 inches
3.1%  lower
58.7 cm
23 inches
3.2%  higher
Waist Span
36.7 cm
14 inches
4%  higher
35.3 cm
14 inches
3.8%  lower
Fat Mass
9.3 kg
21 lbs
1.8 kg
4 lbs
heavier
7.5 kg
17 lbs
1.8 kg
4 lbs
lighter
Age
48
5y older
43
5y younger

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