after high protein diet
By jackh, ID: 30bgb489 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 2 kg 4 lbs heavier |
71 kg 157 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.7% Fit 21% higher
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10.5% Skinny 17.3% lower
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Muscle Index
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5.4 Swole-ish 3.6% less swole
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5.6 Swole-ish 3.7% swoler
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Sexy Index
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7.6 Sexy 2.7% sexier
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7.1 Sexy 2.6% less sexy
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BMI
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22.5 Average 5.1% higher
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21.4 Average 4.9% lower
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Daily Calorie Needs (?)
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2340 kcal High 0.3% higher
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2334 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 6.6% lower
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1.66 Very High 7.1% higher
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FFMI (?)
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19.7 Average 2.6% higher
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19.2 Average 2.5% lower
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Lean Mass
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63.7 kg 140 lbs 0.2 kg 0 lbs heavier |
63.5 kg 140 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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56.9 cm 22 inches 3.1% lower
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58.7 cm 23 inches 3.2% higher
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Waist Span
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36.7 cm 14 inches 4% higher
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35.3 cm 14 inches 3.8% lower
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Fat Mass
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9.3 kg 21 lbs 1.8 kg 4 lbs heavier |
7.5 kg 17 lbs 1.8 kg 4 lbs lighter |
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Age
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48
5y older
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43
5y younger
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