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Mark Greenham overview
By alexander, ID: 6sns99p2
Picture 1
Age:27
Height:177 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:13%
BMI:21.7
Muscle Index:4.9
Sexy Index:7.3
Body Type:
Regular
Fit
Parsnip
VS.
1 yr progress
By Anonymous, ID: o3ks4c06
Picture 1
Age:21
Height:174 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:14.7%
BMI:23.1
Muscle Index:5.1
Sexy Index:6.1
Body Type:
Regular
Fit
Viking
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Mark Greenham overview Picture 1
1 yr progress Picture 1
Height
177 cm
5'10"
3 cm
1 inches
taller
174 cm
5'8"
3 cm
1 inches
shorter
Weight
68 kg
150 lbs
2 kg
4 lbs
lighter
70 kg
154 lbs
2 kg
4 lbs
heavier
Body Fat %
13%
Fit
11.6%  lower
14.7%
Fit
13.1%  higher
Muscle Index
4.9
3.9%  less swole
5.1
Swole-ish
4.1%  swoler
Sexy Index
7.3
Sexy
16.4% sexier
6.1
14.1%   less sexy
BMI
21.7
Average
6.1%  lower
23.1
Average
6.5%  higher
Daily Calorie Needs  (?)
2189 kcal
Average
0.8%  lower
2207 kcal
Average
0.8%  higher
Shoulders-to-Waist Width Ratio
1.62
High
1.2%  lower
1.64
Very High
1.2%  higher
FFMI (?)
18.9
Average
4.1%  lower
19.7
Average
4.2%  higher
Lean Mass
59.2 kg
131 lbs
0.5 kg
1 lbs
lighter
59.7 kg
132 lbs
0.5 kg
1 lbs
heavier
Shoulders Span
48 cm
19 inches
1.8%  lower
48.9 cm
19 inches
1.9%  higher
Waist Span
29.7 cm
12 inches
29.7 cm
12 inches
Fat Mass
8.8 kg
19 lbs
1.5 kg
3 lbs
lighter
10.3 kg
23 lbs
1.5 kg
3 lbs
heavier
Age
27
6y older
21
6y younger

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