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4 months
By 107670413830985949894, ID: e88zgip5
Picture 1
Age:21
Height:177 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:14.1%
BMI:23.3
Muscle Index:5.4
Sexy Index:6.8
Body Type:
Regular
Fit
Viking
VS.
1 yr progress
By Anonymous, ID: o3ks4c06
Picture 1
Age:21
Height:174 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:14.7%
BMI:23.1
Muscle Index:5.1
Sexy Index:6.1
Body Type:
Regular
Fit
Viking
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4 months Picture 1
1 yr progress Picture 1
Height
177 cm
5'10"
3 cm
1 inches
taller
174 cm
5'8"
3 cm
1 inches
shorter
Weight
73 kg
161 lbs
3 kg
7 lbs
heavier
70 kg
154 lbs
3 kg
7 lbs
lighter
Body Fat %
14.1%
Fit
4.1%  lower
14.7%
Fit
4.3%  higher
Muscle Index
5.4
Swole-ish
5.9%  swoler
5.1
Swole-ish
5.6%  less swole
Sexy Index
6.8
11.5% sexier
6.1
10.3%   less sexy
BMI
23.3
Average
0.8%  higher
23.1
Average
0.8%  lower
Daily Calorie Needs  (?)
2306 kcal
High
4.5%  higher
2207 kcal
Average
4.3%  lower
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
4.3%  higher
1.64
Very High
4.1%  lower
FFMI (?)
20
Average
1.5%  higher
19.7
Average
1.5%  lower
Lean Mass
62.7 kg
138 lbs
3 kg
7 lbs
heavier
59.7 kg
132 lbs
3 kg
7 lbs
lighter
Shoulders Span
49.7 cm
20 inches
1.6%  higher
48.9 cm
19 inches
1.6%  lower
Waist Span
29.1 cm
11 inches
2%  lower
29.7 cm
12 inches
2.1%  higher
Fat Mass
10.3 kg
23 lbs
10.3 kg
23 lbs
Age
21
21

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