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before refeed
By Raj, ID: fykc7842 |
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New
By Aleksandrbulychev, ID: o545bee3 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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75 kg 165 lbs 11 kg 24 lbs lighter |
86 kg 190 lbs 11 kg 24 lbs heavier |
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Body Fat %
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12.9% Fit 12.8% lower
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14.8% Fit 14.7% higher
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Muscle Index
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6.1 Swole-ish 7.6% less swole
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6.6 Swole-ish 8.2% swoler
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Sexy Index
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8 Sexy 12.7% sexier
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7.1 Sexy 11.3% less sexy
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BMI
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23.7 Average 8.8% lower
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26 High 9.7% higher
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Daily Calorie Needs (?)
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2393 kcal High 9.9% lower
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2655 kcal High 10.9% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 7.3% lower
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1.91 HOLY SHIT 7.9% higher
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FFMI (?)
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20.6 Average 6.8% lower
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22.1 High 7.3% higher
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Lean Mass
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65.3 kg 144 lbs 8 kg 18 lbs lighter |
73.3 kg 162 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 2.9% lower
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50.9 cm 20 inches 3% higher
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Waist Span
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27.9 cm 11 inches 4.5% higher
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26.7 cm 11 inches 4.3% lower
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Fat Mass
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9.7 kg 21 lbs 3 kg 7 lbs lighter |
12.7 kg 28 lbs 3 kg 7 lbs heavier |
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Age
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18
26y younger
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44
26y older
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