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5jaunary first day of 5x5
By Kaslı, ID: 279bu133
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:84 kg  ·  185 lbs
Body Fat %:17.3%
BMI:25.9
Muscle Index:5.2
Sexy Index:7.6
Body Type:
Regular
Healthy
Sexy
Viking
VS.
Basharh
By drhamouimd, ID: ob97x05z
Picture 1
Age:40
Height:183 cm  ·  6'0"
Weight:91 kg  ·  201 lbs
Body Fat %:18%
BMI:27.2
Muscle Index:5.4
Sexy Index:6.1
Body Type:
Tall
Healthy
Parsnip
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5jaunary first day of 5x5 Picture 1
Basharh Picture 1
Height
180 cm
5'11"
3 cm
1 inches
shorter
183 cm
6'0"
3 cm
1 inches
taller
Weight
84 kg
185 lbs
7 kg
15 lbs
lighter
91 kg
201 lbs
7 kg
15 lbs
heavier
Body Fat %
17.3%
Healthy
3.9%  lower
18%
Healthy
4%  higher
Muscle Index
5.2
Swole-ish
3.7%  less swole
5.4
Swole-ish
3.8%  swoler
Sexy Index
7.6
Sexy
24.6% sexier
6.1
19.7%   less sexy
BMI
25.9
High
4.6%  lower
27.2
High
4.8%  higher
Daily Calorie Needs  (?)
2530 kcal
High
6.3%  lower
2700 kcal
High
6.7%  higher
Shoulders-to-Waist Width Ratio
1.69
Very High
0.6%  higher
1.68
Very High
0.6%  lower
FFMI (?)
21.4
Above Average
4%  lower
22.3
High
4.2%  higher
Lean Mass
69.5 kg
153 lbs
5.1 kg
11 lbs
lighter
74.6 kg
164 lbs
5.1 kg
11 lbs
heavier
Shoulders Span
59 cm
23 inches
3.3%  higher
57.1 cm
22 inches
3.2%  lower
Waist Span
34.9 cm
14 inches
2.6%  higher
34 cm
13 inches
2.6%  lower
Fat Mass
14.5 kg
32 lbs
1.9 kg
4 lbs
lighter
16.4 kg
36 lbs
1.9 kg
4 lbs
heavier
Age
19
21y younger
40
21y older

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