nov bulk 2015
By CoRv2, ID: 73oc6xk5 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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68 kg 150 lbs 2 kg 4 lbs heavier |
66 kg 146 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16% Healthy 15.1% higher
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13.9% Fit 13.1% lower
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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5.5 31.6% less sexy
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7.6 Sexy 46.2% sexier
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BMI
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23.5 Average 3% higher
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22.8 Average 2.9% lower
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Daily Calorie Needs (?)
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2207 kcal Average 4.5% higher
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2112 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.8% lower
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1.69 Very High 1.8% higher
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FFMI (?)
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19.8 Average 0.5% higher
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19.7 Average 0.5% lower
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Lean Mass
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57.1 kg 126 lbs 0.3 kg 1 lbs heavier |
56.8 kg 125 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches |
51.4 cm 20 inches |
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Waist Span
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31.1 cm 12 inches 2.3% higher
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30.4 cm 12 inches 2.3% lower
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Fat Mass
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10.9 kg 24 lbs 1.7 kg 4 lbs heavier |
9.2 kg 20 lbs 1.7 kg 4 lbs lighter |
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Age
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21 | 21 |