Fernando Valdez Bodybuilder
By Jose, ID: 19vmik56 |
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mar 2020
By nh19, ID: oesh7ydn |
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Height
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185 cm 6'1" 4 cm 2 inches taller |
181 cm 5'11" 4 cm 2 inches shorter |
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Weight
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92 kg 203 lbs 5 kg 11 lbs lighter |
97 kg 214 lbs 5 kg 11 lbs heavier |
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Body Fat %
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9.2% RIPPED 2.2% higher
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9% RIPPED 2.2% lower
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Muscle Index
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9.7 Swole 17.8% less swole
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11.8 ĆBERSWOLE 21.6% swoler
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Sexy Index
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8.1 Sexy 9.1% less sexy
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8.8 Sexy 10% sexier
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BMI
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26.9 High 9.2% lower
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29.6 High 10.2% higher
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Daily Calorie Needs (?)
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2995 kcal Big Appetite 5% lower
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3151 kcal Big Appetite 5.2% higher
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Shoulders-to-Waist Width Ratio
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2.04 HOLY SHIT 5.2% higher
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1.94 HOLY SHIT 4.9% lower
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FFMI (?)
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24.4 Very High 9.3% lower
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26.9 Extremely High 10.2% higher
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Lean Mass
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83.5 kg 184 lbs 4.8 kg 11 lbs lighter |
88.3 kg 195 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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65.7 cm 26 inches 5.5% higher
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62.3 cm 25 inches 5.2% lower
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Waist Span
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32.3 cm 13 inches 0.6% higher
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32.1 cm 13 inches 0.6% lower
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Fat Mass
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8.5 kg 19 lbs 0.2 kg 0 lbs lighter |
8.7 kg 19 lbs 0.2 kg 0 lbs heavier |
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Age
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26
15y younger
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41
15y older
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