Nicolas Long
By Zoltan95, ID: h6ut94rt |
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mar 2020
By nh19, ID: oesh7ydn |
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Height
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181 cm 5'11" |
181 cm 5'11" |
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Weight
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90 kg 198 lbs 7 kg 15 lbs lighter |
97 kg 214 lbs 7 kg 15 lbs heavier |
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Body Fat %
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10% RIPPED 11.1% higher
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9% RIPPED 10% lower
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Muscle Index
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9.8 Swole 16.9% less swole
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11.8 ĆBERSWOLE 20.4% swoler
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Sexy Index
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7.6 Sexy 10.2% less sexy
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8.8 Sexy 11.4% sexier
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BMI
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27.5 High 7.2% lower
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29.6 High 7.8% higher
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Daily Calorie Needs (?)
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2911 kcal High 7.6% lower
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3151 kcal Big Appetite 8.2% higher
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Shoulders-to-Waist Width Ratio
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2.04 HOLY SHIT 5.2% higher
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1.94 HOLY SHIT 4.9% lower
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FFMI (?)
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24.7 Very High 8.2% lower
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26.9 Extremely High 8.9% higher
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Lean Mass
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81 kg 179 lbs 7.3 kg 16 lbs lighter |
88.3 kg 195 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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67.6 cm 27 inches 8.5% higher
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62.3 cm 25 inches 7.8% lower
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Waist Span
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33.1 cm 13 inches 3.1% higher
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32.1 cm 13 inches 3% lower
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Fat Mass
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9 kg 20 lbs 0.3 kg 1 lbs heavier |
8.7 kg 19 lbs 0.3 kg 1 lbs lighter |
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Age
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24
17y younger
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41
17y older
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