Final day of cut, end of march
By npv, ID: 0c3cy2vc |
|||||||||||||||||||||||||||
|
post time skip
By geno0707, ID: ojo8h7l0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
||||||||||
Weight
|
68 kg 150 lbs 6 kg 13 lbs heavier |
62 kg 137 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
8.8% RIPPED 12.9% lower
|
10.1% Skinny 14.8% higher
|
||||||||||
Muscle Index
|
7.5 Swole 25% swoler
|
6 Swole-ish 20% less swole
|
||||||||||
Sexy Index
|
8.2 Sexy 10.8% sexier
|
7.4 Sexy 9.8% less sexy
|
||||||||||
BMI
|
23 Average 7.2% higher
|
21.5 Average 6.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2284 kcal Average 10% higher
|
2076 kcal Average 9.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 18.3% lower
|
2.13 HOLY SHIT 22.4% higher
|
||||||||||
FFMI (?)
|
21 Above Average 8.8% higher
|
19.3 Average 8.1% lower
|
||||||||||
Lean Mass
|
62 kg 137 lbs 6.3 kg 14 lbs heavier |
55.7 kg 123 lbs 6.3 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
46.6 cm 18 inches 2.9% lower
|
48 cm 19 inches 3% higher
|
||||||||||
Waist Span
|
26.8 cm 11 inches 18.6% higher
|
22.6 cm 9 inches 15.7% lower
|
||||||||||
Fat Mass
|
6 kg 13 lbs 0.3 kg 1 lbs lighter |
6.3 kg 14 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
24
1y older
|
23
1y younger
|