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Starting diet plan
By Anonymous, ID: 148a9k43
Picture 1
Age:20
Height:181 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:16.2%
BMI:25.3
Muscle Index:5.6
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
VS.
Report 4 DMC
By Anonymous, ID: onbp48d8
Picture 1
Age:52
Height:175 cm  ·  5'9"
Weight:72 kg  ·  159 lbs
Body Fat %:15.7%
BMI:23.5
Muscle Index:4.9
Sexy Index:7.6
Body Type:
Regular
Healthy
Sexy
Parsnip
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Starting diet plan Picture 1
Report 4 DMC Picture 1
Height
181 cm
5'11"
6 cm
2 inches
taller
175 cm
5'9"
6 cm
2 inches
shorter
Weight
83 kg
183 lbs
11 kg
24 lbs
heavier
72 kg
159 lbs
11 kg
24 lbs
lighter
Body Fat %
16.2%
Healthy
3.2%  higher
15.7%
Healthy
3.1%  lower
Muscle Index
5.6
Swole-ish
14.3%  swoler
4.9
12.5%  less swole
Sexy Index
6.7
11.8%   less sexy
7.6
Sexy
13.4% sexier
BMI
25.3
High
7.8%  higher
23.5
Average
7.2%  lower
Daily Calorie Needs  (?)
2533 kcal
High
13.1%  higher
2240 kcal
Average
11.6%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
7.4%  lower
1.63
High
7.9%  higher
FFMI (?)
21.2
Above Average
7.1%  higher
19.8
Average
6.6%  lower
Lean Mass
69.6 kg
153 lbs
8.9 kg
20 lbs
heavier
60.7 kg
134 lbs
8.9 kg
20 lbs
lighter
Shoulders Span
51.6 cm
20 inches
4.4%  lower
54 cm
21 inches
4.7%  higher
Waist Span
34.1 cm
13 inches
3%  higher
33.1 cm
13 inches
2.9%  lower
Fat Mass
13.4 kg
30 lbs
2.1 kg
5 lbs
heavier
11.3 kg
25 lbs
2.1 kg
5 lbs
lighter
Age
20
32y younger
52
32y older

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