Showtime
By Anonymous, ID: 9b9678v5 |
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Jacob before 2 week diet
By jacober, ID: oqkx8a24 |
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Height
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182 cm 5'12" 8 cm 3 inches taller |
174 cm 5'8" 8 cm 3 inches shorter |
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Weight
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79 kg 174 lbs 7 kg 15 lbs heavier |
72 kg 159 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.2% Healthy 16.5% lower
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18.2% Healthy 19.7% higher
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Muscle Index
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5.2 Swole-ish 36.8% swoler
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3.8 26.9% less swole
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Sexy Index
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7.3 Sexy 52.1% sexier
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4.8 34.2% less sexy
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BMI
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23.9 Average 0.3% higher
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23.8 Average 0.3% lower
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Daily Calorie Needs (?)
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2448 kcal High 12.2% higher
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2181 kcal Average 10.9% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 14.7% higher
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1.43 Average 12.8% lower
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FFMI (?)
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20.2 Average 3.6% higher
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19.5 Average 3.5% lower
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Lean Mass
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67 kg 148 lbs 8.1 kg 18 lbs heavier |
58.9 kg 130 lbs 8.1 kg 18 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 2.8% higher
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50.3 cm 20 inches 2.7% lower
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Waist Span
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31.6 cm 12 inches 10% lower
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35.1 cm 14 inches 11.1% higher
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Fat Mass
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12 kg 26 lbs 1.1 kg 2 lbs lighter |
13.1 kg 29 lbs 1.1 kg 2 lbs heavier |
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Age
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25
7y younger
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32
7y older
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