Flower starting Keto in Or
By Anonymous, ID: ot4q3du4 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
163 cm 5'4" 8 cm 3 inches taller |
155 cm 5'1" 8 cm 3 inches shorter |
||||||||||
Weight
|
56 kg 123 lbs 2 kg 4 lbs heavier |
54 kg 119 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
23.9% Fit 11.8% lower
|
27.1% Healthy 13.4% higher
|
||||||||||
Muscle Index
|
1.1 37.5% swoler
|
0.8 27.3% less swole
|
||||||||||
Sexy Index
|
8.8 Sexy 11.4% sexier
|
7.7 Sexy 10.2% less sexy
|
||||||||||
BMI
|
21.1 Average 6.2% lower
|
22.5 Average 6.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
1643 kcal Very Low 7% higher
|
1535 kcal Very Low 6.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.40 Average |
1.40 Average |
||||||||||
Waist-to-Hips Width Ratio
|
0.74 | 0.74 | ||||||||||
FFMI (?)
|
16 Low 2.4% lower
|
16.4 Low 2.5% higher
|
||||||||||
Lean Mass
|
42.6 kg 94 lbs 3.2 kg 7 lbs heavier |
39.4 kg 87 lbs 3.2 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
35.3 cm 14 inches 1.1% lower
|
35.7 cm 14 inches 1.1% higher
|
||||||||||
Waist Span
|
25.1 cm 10 inches 1.2% lower
|
25.4 cm 10 inches 1.2% higher
|
||||||||||
Fat Mass
|
13.4 kg 30 lbs 1.2 kg 3 lbs lighter |
14.6 kg 32 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
29
4y older
|
25
4y younger
|