SHOWDOWN

Ako Rahim
By lukaska, ID: 2954xz76
Picture 1
Age:32
Height:184 cm  ·  6'0"
Weight:89 kg  ·  196 lbs
Body Fat %:7.2%
BMI:26.3
Muscle Index:10.4
Sexy Index:9
Body Type:
Tall
RIPPED
UberSwole
Viking
VS.
To Be ...
By AL, ID: oz62d38k
Picture 1
Age:21
Height:188 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:9.2%
BMI:24.1
Muscle Index:7.7
Sexy Index:7
Body Type:
Tall
RIPPED
Swole
Viking
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Ako Rahim Picture 1
To Be ... Picture 1
Height
184 cm
6'0"
4 cm
2 inches
shorter
188 cm
6'2"
4 cm
2 inches
taller
Weight
89 kg
196 lbs
4 kg
9 lbs
heavier
85 kg
187 lbs
4 kg
9 lbs
lighter
Body Fat %
7.2%
RIPPED
21.7%  lower
9.2%
RIPPED
27.8%  higher
Muscle Index
10.4
ƜBERSWOLE
35.1%  swoler
7.7
Swole
26%  less swole
Sexy Index
9
Super Sexy
31.8% sexier
7
Sexy
24.1%   less sexy
BMI
26.3
High
9.3%  higher
24.1
Average
8.5%  lower
Daily Calorie Needs  (?)
2963 kcal
High
6.4%  higher
2785 kcal
High
6%  lower
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
14.9%  lower
2.08
HOLY SHIT
17.5%  higher
FFMI (?)
24.4
Very High
11.9%  higher
21.8
Above Average
10.7%  lower
Lean Mass
82.6 kg
182 lbs
5.4 kg
12 lbs
heavier
77.2 kg
170 lbs
5.4 kg
12 lbs
lighter
Shoulders Span
57.3 cm
23 inches
2.2%  lower
58.6 cm
23 inches
2.3%  higher
Waist Span
32.4 cm
13 inches
14.9%  higher
28.2 cm
11 inches
13%  lower
Fat Mass
6.4 kg
14 lbs
1.4 kg
3 lbs
lighter
7.8 kg
17 lbs
1.4 kg
3 lbs
heavier
Age
32
11y older
21
11y younger

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