fim de ciclo
By Anonymous, ID: p02uo72r |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 10 kg 22 lbs lighter |
83 kg 183 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.2% Healthy 0.7% lower
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15.3% Healthy 0.7% higher
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Muscle Index
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4.8 20% less swole
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6 Swole-ish 25% swoler
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Sexy Index
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7.4 Sexy 19.4% sexier
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6.2 16.2% less sexy
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BMI
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23 Average 9.1% lower
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25.3 High 10% higher
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Daily Calorie Needs (?)
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2371 kcal High 10.9% lower
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2660 kcal High 12.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 6% higher
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1.49 Average 5.7% lower
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FFMI (?)
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19.5 Average 9.3% lower
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21.5 Above Average 10.3% higher
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Lean Mass
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61.9 kg 136 lbs 8.4 kg 19 lbs lighter |
70.3 kg 155 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 25.6% higher
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44.9 cm 18 inches 20.4% lower
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Waist Span
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35.8 cm 14 inches 18.9% higher
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30.1 cm 12 inches 15.9% lower
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Fat Mass
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11.1 kg 24 lbs 1.6 kg 4 lbs lighter |
12.7 kg 28 lbs 1.6 kg 4 lbs heavier |
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Age
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20 | 20 |