Eu começo do ano
By Anonymous, ID: 13sa64x2 |
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2017-11-08 after morning workout
By mdlima, ID: p103p0jh |
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Height
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187 cm 6'2" 7 cm 3 inches taller |
180 cm 5'11" 7 cm 3 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.1% Fit 6% lower
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15% Healthy 6.4% higher
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Muscle Index
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3.9 11.4% less swole
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4.4 12.8% swoler
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Sexy Index
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5.7 6.6% less sexy
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6.1 7% sexier
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BMI
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21.2 Average 4.8% lower
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22.2 Average 5% higher
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Daily Calorie Needs (?)
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2335 kcal High 3.5% higher
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2257 kcal Average 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average |
1.53 Average |
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FFMI (?)
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18.2 Average 3.7% lower
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18.9 Average 3.8% higher
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Lean Mass
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63.6 kg 140 lbs 2.4 kg 5 lbs heavier |
61.2 kg 135 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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49 cm 19 inches 1.4% higher
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48.3 cm 19 inches 1.4% lower
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Waist Span
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32.1 cm 13 inches 1.6% higher
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31.6 cm 12 inches 1.6% lower
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Fat Mass
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10.4 kg 23 lbs 0.4 kg 1 lbs lighter |
10.8 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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25
15y younger
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40
15y older
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