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Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
VS.
2017-11-08 after morning workout
By mdlima, ID: p103p0jh
Picture 1
Age:40
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:15%
BMI:22.2
Muscle Index:4.4
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
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Before Picture 1
2017-11-08 after morning workout Picture 1
Height
175 cm
5'9"
5 cm
2 inches
shorter
180 cm
5'11"
5 cm
2 inches
taller
Weight
73 kg
161 lbs
1 kg
2 lbs
heavier
72 kg
159 lbs
1 kg
2 lbs
lighter
Body Fat %
17.7%
Healthy
18%  higher
15%
Healthy
15.3%  lower
Muscle Index
4.1
6.8%  less swole
4.4
7.3%  swoler
Sexy Index
5.4
16.4%   less sexy
6.1
19.6% sexier
BMI
23.8
Average
7.3%  higher
22.2
Average
6.8%  lower
Daily Calorie Needs  (?)
2220 kcal
Average
1.6%  lower
2257 kcal
Average
1.7%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
2%  lower
1.53
Average
2%  higher
FFMI (?)
19.6
Average
3.7%  higher
18.9
Average
3.6%  lower
Lean Mass
60.1 kg
132 lbs
1.1 kg
2 lbs
lighter
61.2 kg
135 lbs
1.1 kg
2 lbs
heavier
Shoulders Span
49.6 cm
20 inches
2.7%  higher
48.3 cm
19 inches
2.6%  lower
Waist Span
33.1 cm
13 inches
4.7%  higher
31.6 cm
12 inches
4.5%  lower
Fat Mass
12.9 kg
28 lbs
2.1 kg
5 lbs
heavier
10.8 kg
24 lbs
2.1 kg
5 lbs
lighter
Age
18
22y younger
40
22y older

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