2017-11-08 after morning workout
By mdlima, ID: p103p0jh |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.1% Fit 12.7% lower
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15% Healthy 14.5% higher
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Muscle Index
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5.5 Swole-ish 25% swoler
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4.4 20% less swole
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Sexy Index
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7 Sexy 24.6% sexier
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6.1 19.7% less sexy
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BMI
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22.8 Average 2.5% higher
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22.2 Average 2.5% lower
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Daily Calorie Needs (?)
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2331 kcal High 3.3% higher
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2257 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.3% higher
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1.53 Average 3.2% lower
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FFMI (?)
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19.8 Average 4.8% higher
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18.9 Average 4.5% lower
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Lean Mass
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63.4 kg 140 lbs 2.2 kg 5 lbs heavier |
61.2 kg 135 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 10.6% higher
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48.3 cm 19 inches 9.6% lower
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Waist Span
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33.7 cm 13 inches 6.6% higher
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31.6 cm 12 inches 6.2% lower
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Fat Mass
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9.6 kg 21 lbs 1.2 kg 3 lbs lighter |
10.8 kg 24 lbs 1.2 kg 3 lbs heavier |
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Age
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38
2y younger
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40
2y older
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