201511_Monthly
By ubiquitrips, ID: p6yzo7sy |
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Nov/18
By hermetos, ID: p1505h6l |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.7% Healthy 1.1% higher
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17.5% Healthy 1.1% lower
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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5 10.7% less sexy
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5.6 12% sexier
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BMI
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25.4 High 1.5% higher
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25.1 High 1.5% lower
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Daily Calorie Needs (?)
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2328 kcal High 2.2% higher
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2279 kcal Average 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 8.4% lower
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1.55 Average 9.2% higher
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FFMI (?)
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20.9 Average 1% higher
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20.7 Average 1% lower
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Lean Mass
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63.4 kg 140 lbs 1.5 kg 3 lbs heavier |
61.9 kg 136 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 0.4% lower
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45.9 cm 18 inches 0.4% higher
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Waist Span
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32.1 cm 13 inches 8.8% higher
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29.5 cm 12 inches 8.1% lower
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Fat Mass
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13.6 kg 30 lbs 0.5 kg 1 lbs heavier |
13.1 kg 29 lbs 0.5 kg 1 lbs lighter |
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Age
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35
10y older
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25
10y younger
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