Jun 2016 After Run
By holmesp, ID: 0zy0p9x3 |
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Sunday 8/14/16 After run
By holmesp, ID: pokg6r6e |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
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Body Fat %
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19.6% Chubby 12.6% higher
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17.4% Healthy 11.2% lower
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Muscle Index
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4.2 16% less swole
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5 Swole-ish 19% swoler
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Sexy Index
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4.1 41.4% sexier
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2.9 29.3% less sexy
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BMI
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26.1 High 2.6% higher
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25.4 High 2.6% lower
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Daily Calorie Needs (?)
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2307 kcal High 0.1% lower
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2309 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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21 Above Average |
21 Above Average |
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Lean Mass
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62.7 kg 138 lbs 0.1 kg 0 lbs lighter |
62.8 kg 138 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 3.2% higher
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44 cm 17 inches 3.1% lower
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Waist Span
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29.4 cm 12 inches 5.8% higher
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27.8 cm 11 inches 5.4% lower
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Fat Mass
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15.3 kg 34 lbs 2.1 kg 5 lbs heavier |
13.2 kg 29 lbs 2.1 kg 5 lbs lighter |
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Age
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34 | 34 |