Week ONE New Year
By Anonymous, ID: 229db7pr |
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Sunday 8/14/16 After run
By holmesp, ID: pokg6r6e |
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Height
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171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17% Healthy 2.3% lower
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17.4% Healthy 2.4% higher
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Muscle Index
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5.8 Swole-ish 16% swoler
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5 Swole-ish 13.8% less swole
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Sexy Index
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5.7 96.6% sexier
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2.9 49.1% less sexy
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BMI
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26.3 High 3.7% higher
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25.4 High 3.6% lower
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Daily Calorie Needs (?)
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2440 kcal High 5.7% higher
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2309 kcal High 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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21.9 Above Average 4.3% higher
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21 Above Average 4.1% lower
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Lean Mass
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63.9 kg 141 lbs 1.1 kg 2 lbs heavier |
62.8 kg 138 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 5.5% higher
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44 cm 17 inches 5.2% lower
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Waist Span
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28.9 cm 11 inches 4% higher
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27.8 cm 11 inches 3.8% lower
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Fat Mass
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13.1 kg 29 lbs 0.1 kg 0 lbs lighter |
13.2 kg 29 lbs 0.1 kg 0 lbs heavier |
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Age
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20
14y younger
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34
14y older
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