Week 18
By Fmeson, ID: e8q9s590 |
||||||||||||||||||||||||||
|
Super pump
By humahuma13, ID: pry6x1nj |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
||||||||||
Weight
|
83 kg 183 lbs 4 kg 9 lbs heavier |
79 kg 174 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
14.9% Fit 10.4% higher
|
13.5% Fit 9.4% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 1.9% less swole
|
5.2 Swole-ish 2% swoler
|
||||||||||
Sexy Index
|
6.2 10.1% less sexy
|
6.9 11.3% sexier
|
||||||||||
BMI
|
23.7 Average 3.9% higher
|
22.8 Average 3.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2568 kcal High 3% higher
|
2492 kcal High 3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 1.3% lower
|
1.59 High 1.3% higher
|
||||||||||
FFMI (?)
|
20.2 Average 2% higher
|
19.8 Average 2% lower
|
||||||||||
Lean Mass
|
70.6 kg 156 lbs 2.3 kg 5 lbs heavier |
68.3 kg 151 lbs 2.3 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
50.9 cm 20 inches 2.3% lower
|
52.1 cm 21 inches 2.4% higher
|
||||||||||
Waist Span
|
32.5 cm 13 inches 0.9% lower
|
32.8 cm 13 inches 0.9% higher
|
||||||||||
Fat Mass
|
12.4 kg 27 lbs 1.7 kg 4 lbs heavier |
10.7 kg 24 lbs 1.7 kg 4 lbs lighter |
||||||||||
Age
|
25
5y older
|
20
5y younger
|