dk1
By Dawid, ID: g9k9rzr2 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.2% Healthy 7.9% lower
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16.5% Healthy 8.6% higher
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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7.3 Sexy 2.8% sexier
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7.1 Sexy 2.7% less sexy
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BMI
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23.7 Average 4.3% lower
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24.7 Average 4.5% higher
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Daily Calorie Needs (?)
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2336 kcal High 2.6% higher
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2276 kcal Average 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 2.4% lower
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1.65 Very High 2.5% higher
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FFMI (?)
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20.1 Average 2.4% lower
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20.6 Average 2.5% higher
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Lean Mass
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63.6 kg 140 lbs 1.8 kg 4 lbs heavier |
61.8 kg 136 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 1.1% lower
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47.4 cm 19 inches 1.1% higher
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Waist Span
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29.1 cm 11 inches 1.4% higher
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28.7 cm 11 inches 1.4% lower
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Fat Mass
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11.4 kg 25 lbs 0.8 kg 2 lbs lighter |
12.2 kg 27 lbs 0.8 kg 2 lbs heavier |
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Age
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23
3y older
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20
3y younger
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