Nick Duncan 7/10/2019
By Anonymous, ID: psymy6x9 |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.5% Healthy 1.2% higher
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16.3% Healthy 1.2% lower
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Muscle Index
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5.2 Swole-ish 20.9% swoler
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4.3 17.3% less swole
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Sexy Index
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7.1 Sexy 2.7% less sexy
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7.3 Sexy 2.8% sexier
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BMI
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24.7 Average 7.3% higher
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23 Average 6.8% lower
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Daily Calorie Needs (?)
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2276 kcal Average 1% higher
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2253 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.2% higher
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1.63 High 1.2% lower
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FFMI (?)
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20.6 Average 6.7% higher
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19.3 Average 6.3% lower
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Lean Mass
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61.8 kg 136 lbs 0.7 kg 2 lbs heavier |
61.1 kg 135 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 0.2% higher
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47.3 cm 19 inches 0.2% lower
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Waist Span
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28.7 cm 11 inches 1.4% lower
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29.1 cm 11 inches 1.4% higher
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Fat Mass
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12.2 kg 27 lbs 0.3 kg 1 lbs heavier |
11.9 kg 26 lbs 0.3 kg 1 lbs lighter |
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Age
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20
9y younger
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29
9y older
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