first ramadan
By kiraisme, ID: pz7671e4 |
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Jan 2018
By David, ID: yipwd352 |
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Height
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165 cm 5'5" 5 cm 2 inches shorter |
170 cm 5'7" 5 cm 2 inches taller |
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Weight
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82 kg 181 lbs 4 kg 9 lbs lighter |
86 kg 190 lbs 4 kg 9 lbs heavier |
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Body Fat %
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22.5% Chubby 14.8% higher
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19.6% Chubby 12.9% lower
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Muscle Index
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4.8 17.2% less swole
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5.8 Swole-ish 20.8% swoler
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Sexy Index
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6.6 2.9% less sexy
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6.8 3% sexier
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BMI
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30.1 Very High 1.2% higher
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29.8 High 1.2% lower
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Daily Calorie Needs (?)
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2334 kcal High 7.3% lower
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2519 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 6.8% lower
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1.77 HOLY SHIT 7.3% higher
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FFMI (?)
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23.3 High 2.5% lower
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23.9 High 2.6% higher
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Lean Mass
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63.6 kg 140 lbs 5.5 kg 12 lbs lighter |
69.1 kg 152 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 1.6% higher
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56.4 cm 22 inches 1.6% lower
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Waist Span
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34.8 cm 14 inches 9.4% higher
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31.8 cm 13 inches 8.6% lower
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Fat Mass
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18.5 kg 41 lbs 1.6 kg 4 lbs heavier |
16.9 kg 37 lbs 1.6 kg 4 lbs lighter |
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Age
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29
5y older
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24
5y younger
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