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jeff
By Anonymous, ID: 51895064
Picture 1
Age:40
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:16.6%
BMI:26.1
Muscle Index:5.9
Sexy Index:6.4
Body Type:
Regular
Healthy
Viking
VS.
Me before a cutting cycle
By Anonymous, ID: q1a9553q
Picture 1
Age:47
Height:168 cm  ·  5'6"
Weight:70 kg  ·  154 lbs
Body Fat %:16.7%
BMI:24.8
Muscle Index:5.2
Sexy Index:6.3
Body Type:
Regular
Healthy
Viking
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jeff Picture 1
Me before a cutting cycle Picture 1
Height
175 cm
5'9"
7 cm
3 inches
taller
168 cm
5'6"
7 cm
3 inches
shorter
Weight
80 kg
176 lbs
10 kg
22 lbs
heavier
70 kg
154 lbs
10 kg
22 lbs
lighter
Body Fat %
16.6%
Healthy
0.6%  lower
16.7%
Healthy
0.6%  higher
Muscle Index
5.9
Swole-ish
13.5%  swoler
5.2
Swole-ish
11.9%  less swole
Sexy Index
6.4
1.6%   less sexy
6.3
1.6% sexier
BMI
26.1
High
5.3%  higher
24.8
Average
5.1%  lower
Daily Calorie Needs  (?)
2439 kcal
High
12.9%  higher
2161 kcal
Average
11.4%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
4.8%  higher
1.65
Very High
4.6%  lower
FFMI (?)
21.8
Above Average
5.3%  higher
20.7
Average
5%  lower
Lean Mass
66.7 kg
147 lbs
8.4 kg
19 lbs
heavier
58.3 kg
129 lbs
8.4 kg
19 lbs
lighter
Shoulders Span
52.1 cm
21 inches
3.5%  lower
54 cm
21 inches
3.6%  higher
Waist Span
30.2 cm
12 inches
7.6%  lower
32.7 cm
13 inches
8.3%  higher
Fat Mass
13.3 kg
29 lbs
1.6 kg
4 lbs
heavier
11.7 kg
26 lbs
1.6 kg
4 lbs
lighter
Age
40
7y younger
47
7y older

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