Bulking - Week 8
By Anonymous, ID: ode2dty6 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.9% Fit 16.8% lower
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16.7% Healthy 20.1% higher
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Muscle Index
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5.3 Swole-ish 1.9% swoler
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5.2 Swole-ish 1.9% less swole
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Sexy Index
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7.6 Sexy 20.6% sexier
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6.3 17.1% less sexy
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BMI
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22.8 Average 7.9% lower
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24.8 Average 8.6% higher
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Daily Calorie Needs (?)
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2112 kcal Average 2.3% lower
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2161 kcal Average 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 2.4% higher
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1.65 Very High 2.4% lower
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FFMI (?)
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19.7 Average 4.8% lower
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20.7 Average 5.1% higher
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Lean Mass
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56.8 kg 125 lbs 1.5 kg 3 lbs lighter |
58.3 kg 129 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 4.8% lower
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54 cm 21 inches 5.1% higher
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Waist Span
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30.4 cm 12 inches 7% lower
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32.7 cm 13 inches 7.6% higher
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Fat Mass
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9.2 kg 20 lbs 2.5 kg 6 lbs lighter |
11.7 kg 26 lbs 2.5 kg 6 lbs heavier |
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Age
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21
26y younger
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47
26y older
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